Simple Skin Care Tips
Covering our whole body, skin is the largest organ we have. It is important to take care of our skin because of it’s constant contact with the outside world which is full of bacteria. Skin care includes a number of practices that protect your skin and it should be a daily routine. Get on with your skin care routine with these 3 skin care tips.
Long showers or baths will remove the oil from your skin and cause dryness. Limit your bath time and avoid staying soaked for longer periods. You should avoid hot water as well since it leads to the same problem – dry skin. Make sure you are not using strong soaps because they are proven to damage the skin, instead of those use milder soaps and warm water. Remember to always pat your skin dry, never rub! After a bath or a shower always moisturize the skin with a moisturizer that suits your skin type.
Avoid excessive exposure to sunlight
Sunlight can cause wrinkles, burns and other skin problems which you want to avoid. Use sunscreen whenever you are going to be exposed to the sun’s rays and make sure you reapply it every 2 hours. Find shade whenever you can, especially during the hours from 10 a.m. to 2 p.m. when the sunlight is at its highest power.
Manage your diet
Your diet largely influences your skin’s health as well. Eating more fruits and vegetables will clearly be visible on your skin after a period of time. It is important to stay hydrated and drink water as often as you can. 8 bottles of water is a recommended amount per day to keep your skin healthy and glowing.
Combine these 3 skin care tips for the best result and watch your skin become healthier. A healthy skin means a healthy body! For more tips on the best simple skin care visit: https://microdermamitt.com/product/microdermamitt-ultra-body-mitt-exfoliating-gloves/